It’s A Jungle Sometimes, It Makes Me Wonder How I keep from Going Under – Columbia

Our Empowerment Circles emphasize the power of community in the healing process and are at the center of our therapy practice. For years, barber shops and beauty salons within the African American community served as a gathering place where people from all walks of life and backgrounds come together to discuss sports, politics, and current events. In keeping with this tradition, our Empowerment Circles provide a safe, supportive, and confidential setting where African American males can openly share their experiences while having the support and guidance of experienced, African American mental health professionals.

Our Empowerment Circles involve weekly 60-minute group sessions for a span of eight weeks and are exclusively in person. The cost of these 8-week sessions is $800.00 and is not covered by insurance.

It’s A Jungle Sometimes, It Makes Me Wonder How I Keep From Going Under– Based on lyrics made famous by Grandmaster Flash & The Furious Five, this group explores the challenges African American males experience in their daily lives and how to develop healthy strategies for coping with the stressors and related anxiety.